Sleep architecture7h 36mAwakeREMDeepOne long deep phase before two, then a light second half.23:4207:18
Seven day balanceLoadRecoveryFri7 MaySat8 MaySun9 MayMon10 MayTue11 MayWed12 MayThu13 MaySaturday carried the most load and the least recovery. Sunday balanced it out again.Add a reading