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One Breath

Onebreath,andtheseafallsstill.

Freediving begins with calm, not with depth. In our training you learn to understand your breath, read your body and feel truly safe underwater.

Ocean surface seen from below, sunlight breaking through the water

Training levels

  • Freediving BasicsBreathing technique and theory online, two practice days at the lake with dedicated guidance
  • Depth TrainingEqualization, safety in the buddy team and clean technique down to 30 meters
  • Instructor PrepRescue drills, group leadership and teaching practice in the open sea

Included

Rental gearDigital logbookCertificationSmall groups up to 4
3:00 min after week one

Numbers from the deep

0+

trained freedivers

0

years on the water

0 m

deepest course site