Week 6, morning sessions
Resting heart rate
bpm
seven day average
4080
Every session at Nordlys Studio is logged, from the first breath to the last, so a month of training can be read in a single number.
Week 6, morning sessions
Resting heart rate
seven day average
Every session at Nordlys Studio is logged, from the first breath to the last, so a month of training can be read in a single number.